Just a little reminder to make sure that you are competing against yourself and not someone else. Everyone is on different fitness journeys. You can't compare your own success with someone who has been working at this for 5 years. It isn't fair to yourself and it will only put you down.
Instead, focus on becoming a better version of yourself every single day. Take measurements, take progress pictures. See the progress in yourself.
It won't be easy. It won't be quick. But it will always be worth it.
-Kristin.
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