Today was the first day of my first 30-day challenge hosted by myself and Adie, who is one if the Four Fit Sisters. I have been so blessed to see my own results while participating in 30 day challenges.
I cannot wait to see the changes that these wonderful women will make during these next 30 days; both physically and mentally.
What's great about these groups is that there's such a great support system and the women really do lift each other up. I am so excited to be a part of such a wonderful group.
-Kristin
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