Have you ever stepped on the scale after a long week of working out, see that you have only lost one pound, and just want to give up all together?
I have done this far too often. I found this image showing just how big one pound really is.
Can you believe that? I can't believe that all this time I have been saying "I have been working so hard, why did I only lose 1 pound this week?"
1 POUND IS MASSIVE!
It almost covers your entire hand. That's a pretty great accomplishment in my eyes.
I am so thankful for realizations like this that help me stay on track to reaching my goals.
If you're stuck in saying that you "only" lost 1 pound, remember this picture. Let it remind you how much of a fighter you are and that you can keep losing pound after pound until you reach your goal.
YOU CAN DO THIS! Even if it is "only" one pound a week. :)
-Kristin
If you're stuck in saying that you "only" lost 1 pound, remember this picture. Let it remind you how much of a fighter you are and that you can keep losing pound after pound until you reach your goal.
YOU CAN DO THIS! Even if it is "only" one pound a week. :)
-Kristin
No comments:
Post a Comment